BATTLING SELF-DOUBT

Battling Self-Doubt

Self-doubt is a common/ubiquitous/frequent experience that can creep into/manifest as/overshadow our lives in surprising/unexpected/subtle ways. It can stem from/arise from/originate in a spectrum of factors, leaving us feeling/making us feel/causing us to feel inadequate/unworthy/incompetent. This inner critic/voice/doubt can weaken our confidence

read more

Confronting Your Doubts

Perhaps your most stubborn opponent is the voice within. Self-doubt can cling us, whispering lies that discourage our goals. It creeps into our beliefs, planting uncertainty that can flourish into fear. We fall to its grip, suppressing our true voice. But the struggle against self-doubt is essential one. It demands courage to challenge our negative

read more

The sky is blue

Have you ever wondered why/how/what causes the sky to appear/look/be blue? It's not magic, it's science! Sunlight is actually made up of all the colors/wavelengths/hues of the rainbow. When sunlight enters/reaches/passes through Earth's atmosphere, it bounces/scatters/reflects off tiny air molecules. Blue light has a shorter wavelength and scatters

read more